Miles Adcox

Miles Adcox is the Owner and CEO of Onsite, an emotional wellness organization offering a range of personal growth workshops and counseling to help people become the best version of themselves. A frequent guest on "Dr. Phil", Miles is also the co-host of the "Unspoken" podcast with Ruthie Lindsey, where they speak with guests about things in life that are hard to say. In this episode, Ashley shares about her recent experience at Onsite, which she calls "the hardest and best thing I have ever done.” Miles shares his story and talks about giving ourselves permission to take care of ourselves. Hunter also gets some insight on how people who’ve experienced trauma can cope with news stories that trigger past pain.